Adrak / South Ayurvedic Home Remedies

Adrak / South Ayuevedic Home Remedies

Adrak / South

Adrak / South (Zingiber officinale Rose. Ardraka / Sunthi)


5 gm. crushed rhizome with salt or jaggery twice daily before a meal.

Ear Pain:

2-4 drops of fresh warm juice to be instilled in the ear (don't use when there is discharge).

Hoarseness of voice:

1-3 gm. powder of dry rhizome with honey in three divided doses.

Aches & pains:

10-20 ml. decoction prepared from 2 gm .of dry rhizome twice a day.

Cold / Cough:

2-5 gm. powder of dry rhizome with jaggery thrice a day in divided doses.

10ml. a decoction prepared from a piece of ginger every morning prevents the recurrent attack of cold.


Warm paste should be applied over the forehead up to 3-4 times a day.

Abdominal pain:

5 ml. juice in a glass of buttermilk with lemon & salt.


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